Are you ready to take yourself from feeling lost to alive?

to have confidence, direction and love who you are

Breaking Your Own limits

3 month online group coaching

Are you ready to take yourself from feeling lost to alive?

to have confidence, direction and love who you are

Breaking Your Own limits

3 month online group coaching WE START 8TH JANUARY 2024

Are you tired of feeling utterly lost and stuck in life?

Feeling trapped in your job or career?

Unsure of which path to take?

Maybe your relationships have become a source of frustration, leaving you disconnected from who you truly are.

Deep down, you long to reclaim the vibrant energy that once coursed through your veins.

Yearning for a meaningful life?

Great News Though, You don’t have to figure this Sh*t out alone.

I’ve been there!

Great news, you don’t have to figure this sh*t alone.

I’ve been there…

I’ve been stuck and lost my way.

I understand how you might be feeling.

I can help you transform your life!

Hey, I’m Sam often referred to as The REAL Life Coach. I like to keep things real you see.

I have 2 girls, and Yorkiepoo named Dory. I’m an energetic, fun, and vibrant human.

I’ve worked for myself for over 20 years, in property, then mentoring and now I’m a very proud Life Coach and Breathwork Teacher.

I guide and share a lot of what I’ve done myself to get me to a great place in life.  My purpose is in helping people like you get from being lost to vibrantly alive.  Helping women transform their lives, and watching them wake up to their truest selves is an utter privilege and one that I give my all to !

I know what it takes to fall in love with yourself and love life.

♦ Struggled to like me.

♦ Lacked confidence

♦ Not managed my emotions well

♦ Had difficulty setting boundaries and managing relationships.

♦ Lost direction and had no clarity

♦ Lacked purpose and meaning in life

Breaking Your Own Limits Online program will guide you towards clarity, confidence, and purpose.

My mission is to empower you to rediscover your true self, align with your passions, and cultivate fulfilling relationships.

Through this transformative program and coaching, I will help you navigate the maze of uncertainty and chart a course that leads to a life filled with purpose and fulfillment.

I believe that everyone deserves to live a life that feels makes them feel alive.

Together, let’s ignite the spark within you and set you on a path of self-discovery and personal growth.

Embrace the opportunity to reclaim your sense of direction, build strong relationships, and experience life’s richness flowing through your veins once again.

Don’t settle for a life of mediocrity. Choose the Breaking Your Own Limits Online program and embark on a transformative journey towards a vibrant and purposeful existence, and create a life that truly resonates with who you are at your core.


I wanted to create more impact in the world.  The program helped me reassess myself.  The self-awareness and purpose pillars are essential, they were super empowering.  Helped me settle in my new career. I feel so much more content, I can accept myself.  I’m empowered to be myself and the program has given me the tools that are gonna work for the rest of my life!


Everyone needs to do this!

You aren’t alone in how you are feeling, trust me we tend to think it’s only us and ‘Why am I feeling this way’…
I’ve been there and learned to dig myself out of some dark holes, and I’ve helped many people do the same.


      Here’s how it works

We start 8th Jan 2024 and meet twice a week online. Mondays is a full session around an hour to 75 mins.  Thursdays are a shorter 20 min session check-in.

Weeks 1-3: Self Awareness

Self-Awareness: The Foundation of Personal Development Growth

  • Learn the definition and importance of self-awareness as the cornerstone of personal growth.
  • Gain techniques and self-assessment tools to identify your strengths, weaknesses, and values.
  • Explore real-life examples and exercises to deepen your self-awareness.

 Weeks 4-6: Confidence and Clarity

Cultivating Confidence: Unleashing Your True Potential


    • Understand the definition and significance of confidence in personal growth and success.
    • Recognize and challenge self-doubt and limiting beliefs.
    • Discover proven strategies to develop and maintain confidence.
    • Engage in interactive activities designed to boost self-confidence.

Weeks 7-10: Relationships

Nurturing Relationships: Building Strong Connections

  • Uncover the significance of the relationship with oneself as the basis for all other relationships.
  • Explore how your self-relationship influences your interactions with others.
  • Learn techniques to improve self-relationship and enhance other connections.
  • Share insights and personal anecdotes on relationship building.

 Weeks 11-13: Purpose

Finding Purpose: Living a Meaningful Life


    • Define purpose and its role in shaping a fulfilling life.
    • Identify personal values and passions to align with your life’s purpose.
    • Uncover techniques to uncover and align with your unique purpose.
    • Engage in interactive exercises to explore and solidify your sense of purpose.

      there’s more….

Also, you will have daily access to both myself and fellow participants through our exclusive and close-knit community group.

This private space allows you to freely express your thoughts, share questions, seek advice from me and others, and much more. Feel free to discuss any topic and receive valuable insights from either me or the other members. This supportive environment serves as a constant motivator, empowering you to maintain your momentum and continue progressing toward your goals.

Picture it as having a personal coach and a dedicated team readily available at your fingertips, offering unwavering support!

♥ All the weekly sessions are recorded and shared in the private group so you can watch back if need be


♥ Also, that means you don’t have to be on the Live sessions (people have made this work without making the Lives)


♥ You can go at your own pace, the group will stay open so you can access the recording for 6 months after the end of the program.

You might’ve started off as strangers, but trust me, you’ll end up with solid friendships that’ll stand the test of time. Being online is awesome ’cause it lets us join the program from anywhere, but by the end, you’ll be itching to meet each other in person. That’s why we’ve planned a get-together to celebrate your growth when the program wraps up.

Get the date in your diary now.. Saturday 9th December


“I’ve never felt so confident and alive.  Most of all, it’s enabled me to feel like me, I’ve learned to love who I am, to be confident, and truly understand myself!”

” My mask has dropped and I finally feel comfortable being me. Every section of the program has given me lightbulb moments and takeaways”

” So many great things have happened, I wholeheartedly recommend you sign up, it’s and life-changing”

You ready to Unleash Your Potential, Break Your Limits!

– Unshakeable Confidence: Challenge self-doubt and unlock your true potential, gaining unwavering confidence that propels you forward.

– Proven Strategies: Discover techniques and strategies that will transform your life, providing you with clarity, purpose, and direction.

– Supportive Community: Join an exclusive community of like-minded individuals who will uplift, inspire, and support you throughout your journey.

♥ Flexible Learning: Enjoy the convenience of recorded sessions, allowing you to learn at your own pace and revisit the content whenever you need.
♥ Expert Guidance: Benefit from the wisdom and expertise of Sam, The REAL Life Coach, as he guides you towards personal growth and transformation.
♥ Nurturing Relationships: Enhance your relationships by first nurturing your relationship with yourself, unlocking the key to meaningful connections.
♥ Self-Awareness: Develop a deep understanding of your strengths, weaknesses, and values, laying the foundation for profound personal development.
♥ Purposeful Living: Define your purpose and align it with your passions, unlocking a life filled with meaning, fulfillment, and vibrant energy.

Don’t settle for a mediocre existence. Join “Breaking Your Own Limits” now and unlock a world of possibilities, supported by a community that celebrates your growth.

      ALL THIS FOR £1500

There are 2 types of connection.. Connection with others (which is what we generally think about when we hear the word connection) and connection with self.  We can be pretty crap at prioritising ourselves and working on the inner stuff. I get it, life is busy what with kids, partners job, business and pretty much everything else.

Remember this…

You are your BIGGEST commitment!

That’s why it’s vital you invest in yourself first!

Why is it we shun doing the inner work?  Is it because it feels a bit woo?  I used to be like that, but over the years and experiencing some difficult stuff I came to realise that the inner stuff is really the only thing I have control over and the only thing thats gonna fix my shit!

Did you know that happy people actually live longer!!  Yep and guess what, one of the biggest areas that impact our happiness is CONNECTION, to self and others. 

Coaching can help with self-awareness, insight and learning new habits, and living purposefully.  Breathwork can get you to a deeper level, that just doesn’t seem possible with anything else.  It’s great for stress, immune system building, sleep, releasing years-old stuff and emotional baggage, it can be deeply relaxing too. 

If you fancy learning a bit more about what I do and how it can help you drop me a message, lets chat. 

Everyone benefits when you make YOU a priority…the ripple effect kicks in!

Making the time to focus on you is crucial!

Focusing on you first is not selfish…

It’s Necessary!!



So if you’re ready to impact your life for the better, to feel happier, have more energy, better health and fulfillment then I’d love to have you join the 3 month group program

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