4 month group coaching

Starts monday 30th january

 Time to break the boundaries that you have set for yourself

Craving something more, feeling sluggish with life, lacking motivation and energy, wanting better relationships, direction, purpose?

Then this is for you.

break your own limits

Starts monday 30th January

Do you feel like you’ve lost your spark for life, frustrated and lacking confidence?

Do you want to feel better, have more energy, do better & be more in control of your life?

You aren’t alone in how you are feeling, trust me we tend to think it’s only us and why am I feeling this way…
I’ve been there and learnt to dig myself out of some dark holes, and I’ve helped many people do the same.


Each month we will focus on a particular area:

Month 1- Self Awareness 

Month 2- Confidence & Clarity

Month 3- Improving relationships 

Month 4- Purpose & Passion

We meet online once a week for 60 mins starting 30th January.  

All sessions are recorded and emailed out within 24 hours. So don’t worry if you can’t make one of them. 

It will be powerful impactful and if you play full out potentially life changing. I’ll be drawing on the energy of the group, 8 years coaching experience and the massively magical experience that 2022 has delivered me. 

I’m committed to helping people navigate change.

I keep it real and offer my real raw and vulnerable self and hope you will too. 

We’ll have a private community group, a face to face meet up once a month. 

If you crave something more, you’re in the right place. 


Did you know that us ladies are notoriously crap at prioritising ourselves over our kids, partners job, business and pretty much everything else.

But I want you to remember this…

You are your BIGGEST commitment!

That’s why it’s vital you invest in yourself first!

Time to put yourself at the top of your priority list, get back on track energised and living the life you deserve!

I always say and practice…mindset and body impact each other.. it has to be your number 1 priority.

Imagine the best version of you, energised, focused, clear and happy…how much more would you be able to give and show up!

Everyone benefits when you make YOU a priority…the ripple effect kicks in!

Making the time to focus on you is crucial!

Focusing on you first is not selfish…

It’s Necessary!!

Over the 4 months we will cover:

A change in positive habits and routines that will keep you grounded and help you show up even when motivation has flown out the window.

A better focus on your mindset, your body and building some decent consistent habits that will support you over and over again.

I will hold you accountable, support you, motivate you and be ALL IN on you!

There will be a separate group for Check-ins


Expert Content

Support & Community

We will also dive in on:

Self awareness

Habits & Routines

Health & Fitness

Time management



So if you’re ready to impact your life for the better, to feel happier, have more energy, better health and fulfillment then I’d love to have you join the 4 month group program

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