LOCKDOWN UNLOCKED

Starts monday 4th january

30 days to a happier, stronger kick as you!

If you’re feeling sluggish, lacking motivation and energy, have added a few Corona kilos, routine and structure have gone out the window and you’re ready to take control then read on as I have just the thing for you!

LOCKDOWN UNLOCKED

Starts monday 4th january

30 days to a happier, stronger kick as you!

If you’re feeling sluggish, lacking motivation and energy, have added a few Corona kilos, routine and structure have gone out the window and you’re ready to take control then read on as I have just the thing for you!

Do you feel like you’ve lost your spark for life, frustrated and lacking confidence?

Do you want to feel better, have more energy, do better & be more in control of your life?

You aren’t alone in how you are feeling, trust me we tend to think it’s only us and why am I feeling this way…
I’ve been there and learnt to dig myself out of some dark holes, and I’ve helped many people do the same.

There’s no doubt that 2020 is going to be a stand out year, where we look back and see how it’s impacted women’s well being.

That’s why I know it’s more important for us to take a stand now and get focused on sorting things out before we get to breaking point!!

Did you know that us ladies are notoriously crap at prioritising ourselves over our kids, partners job, business and pretty much everything else.

But I want you to remember this…

You are your BIGGEST commitment!

That’s why it’s vital you invest in yourself first!

Time to put yourself at the top of your priority list, get back on track energised and living the life you deserve!

I always say and practice…mindset and body impact each other.. it has to be your number 1 priority.

Imagine the best version of you, energised, focused, clear and happy…how much more would you be able to give and show up!

Everyone benefits when you make YOU a priority…the ripple effect kicks in!

Making the time to focus on you is crucial!

Focusing on you first is not selfish…

It’s Necessary!!

Over the 30 days we will cover:

A change in positive habits and routines that will keep you grounded and help you show up even when motivation has flown out the window.

A better focus on your mindset, your body and building some decent consistent habits that will support you over and over again.

I will hold you accountable, support you, motivate you and be ALL IN on you!

There will be a separate group for Check-ins

Accountability

Expert Content

Support & Community

We will also dive in on:

Self awareness

Habits & Routines

Health & Fitness

Time management

 

WHAT OTHERS ARE SAYING ABOUT SAM’S 30 DAY INTENSIVES

So if you’re ready to impact your life for the better, to feel happier, have more energy, better health and fulfilment then I’d love to have you join LOCKDOWN UNLOCKED-30 days to a Happier, Stronger Kick Ass you!

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