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My name is Sam Adams , also known as The Real Life Coach. I’m also a Business owner for  over 20 years.

I’ve been fortunate enough to be featured in some amazing media outlets, which you can see below.

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Feeling overwhelmed by New Year’s resolutions already? A life coach shares 11 tips for making them a reality

How to make meaningful New Year’s resolutions this year

Why you should keep going with Dry January – despite the new lockdown

Sam Adams, the Real Life Coach, on how life-changing events can be just what your future needs.

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